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Better workforce. Better mood.

Improve relationships, communication and well-being with Australia's leading emotional skills training provider.


Here's what we offer.


Emotional Mastery

Our flagship program offers a unique blend of interactive activities and breakout groups to help individuals boost their emotional intelligence.

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Master Your Voice

It's time to be heard. This live 60-minute masterclass will amplify communication skills in your organisation and help create a better workforce.


Mindful Moment

A tranquil 30-minute experience designed to check in on your emotional well-being before guiding you through a themed, customised meditation.


LEAD from Within

Designed to help you nurture and develop your team leadership skills, this program focuses on empowering your unique strengths to inspire and guide your teams.


The EQ Experience

This immersive journey featuring five engaging activities empowers teams to harness emotions effectively, driving enhanced workplace relationships and success.


1:1 Coaching

With a focus on individual needs and aspirations, our coaching sessions empower you to set and achieve your unique goals for personal and professional development.

Meet Nathan.

Our director, Nathan Jones, is a TEDx speaker with three degrees in psychology, along with a background in broadcast media and corporate training.

His insights on emotional intelligence have been shared across the Sydney Morning Herald, The Daily Telegraph, Sky News Breakfast, ABC Radio, and The Age.

Nathan Jones
Our mission

"We help Aussie organisations thrive through innovative, evidence-based emotional skills training."

Nathan Jones, PhD

Director, Mood Institute

Emotions matter.

Researchers put the ROI of emotional skills training at nearly 1500%. Here's why.

Team meeting

Improved performance

Our programs help teams communicate more effectively and make better decisions, leading to increased productivity and collaboration.

Happier customers

By understanding and managing their emotions, your team will be better able to navigate relationships and boost customer satisfaction.

Stronger workforce

Most importantly, we help employees manage stress and become more resilient, resulting in a more positive and engaged workplace.

Stay connected.

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